(Spoiler Alert! The New Arm Compression Massager wins by a landslide. We’ll explain why.)
The Squeeze Ball
The squeeze ball is a simple tool that can be used to strengthen the muscles in the hand and arm. It is typically made of foam or rubber and is small enough to fit in the palm of your hand. To use a squeeze ball, you simply squeeze it with your fingers and release. This action helps to improve circulation and strengthen the muscles in your hand and arm, which can help to reduce pain and improve mobility.
While a squeeze ball can be an effective tool for reducing arm pain, it does have some limitations. For example, it only targets the muscles in the hand and forearm, so it may not be effective for more severe cases of arm pain that involve other muscles. Additionally, it can take time to build up the strength needed to use a squeeze ball effectively.
Additionally, the squeeze ball takes two things for success: 1) one hand that repeatedly squeezes, and 2) a conscious decision to squeeze the ball. Most people get tired of the squeezing, lose the ball, or toss it in the corner.
The Fist Assist Arm Compression Massager
The Fist Assist Arm Compression Massager is a more advanced tool that uses air compression technology to massage the muscles in the arm. It is a wearable device that fits over the arm and inflates and deflates to provide targeted compression to the chosen area, which can be anywhere on your arm.
One of the benefits of the Fist Assist Arm Compression Massager is that it can provide targeted relief to the muscles in the arm. This can help to reduce pain, increase circulation, and improve mobility more effectively than a squeeze ball. Additionally, the device is easy to use and can be worn hands-free for up to two hours per day, making it a convenient option for people with busy schedules.
While both the squeeze ball and the Fist Assist Arm Compression Massager can be effective tools for reducing arm pain, they have different strengths and weaknesses. The squeeze ball is a simple and affordable option that can be used to strengthen the muscles in the hand and forearm, but it may not be effective for more severe cases of arm pain.
It is more difficult to use because it occupies one hand and takes concentration.
The Fist Assist Arm Compression Massager, on the other hand, is a more convenient wearable device that can provide targeted relief to the affected area of the arm.
It is FDA 510(k) cleared as safe and effective for arm massage, circulation and pain reduction. It requires no prescription and can be purchased directly for the suggested retail price of only $99.
Important note: The inventor of the Fist Assist Arm Compression Massager, Stanford-trained vascular surgeon Tej Singh, MD, used to recommend the squeeze ball and invented the arm massager when he realized people were not able to use the ball effectively during their day.
In conclusion, both the squeeze ball and the Fist Assist Arm Compression Massager can be effective tools for reducing arm pain. The best option for you will depend on the severity of your condition and your personal preferences. If you have mild to moderate arm pain and want an affordable and easy-to-use tool, a squeeze ball may be a good option. If you have more severe arm pain or want a more advanced tool that can provide targeted relief, the Fist Assist Arm Compression Massager may be the better choice.
Enjoy the Breakthrough Wearable for Arm Health!
Intermittent muscle compression.
Uses 2 AA Batteries
Now for sale in U.S.
FDA 510(k) cleared.